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785 WASHINGTON STREET
CANTON MA 02021

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Premier Real Estate
Agents For Greater Canton MA

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How to Stay Healthy This Summer

Mindset, habits, and routines are the building blocks for success toward your wellness goals. Below are a few tips to get you started!

Melissa Mayer | April 7, 2021

Mindset, habits, and routines are the building blocks for success toward your wellness goals. Below are a few tips to get you started!

1. Get moving

We all have to start somewhere.Check out some of our favorite free

workout apps/classes below.

2. At-home gym

While equipment is not required, here are a few essentials to help get you started.

Jump Rope
Resistance Bands
Dumbbells
Work Out Mat or Yoga Mat
Yoga Block
Mirror
Foam Roller

3. Find your zen

Positive mind, positive vibes, positive life. Here are a few apps to help foster a healthy state of mind.

No gym? No problem.

Compass has partnered with SPRI and GAIAM in an effort to bring a healthy summer straight to your home! Whether you're looking for new weights or a new outfit, we've got you covered.

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How to Stay Healthy This Summer

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